Redefine Confidence Through Upper Arm Contouring

For many men and women, the upper arms can be an area of frustration. Even with consistent exercise and healthy weight management, loose skin and stubborn fat may persist. At PSG, our board-certified plastic surgeons perform brachioplasty, or arm lift surgery, to create a smoother, firmer, and more youthful upper arm contour. This procedure removes excess skin and localized fat that can develop due to aging, genetics, or significant weight loss. The result is a natural, balanced appearance that enhances both comfort and confidence in clothing.

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What Is An Arm Lift?

A brachioplasty reshapes the upper arm by removing excess fat and tightening sagging skin between the elbow and underarm. This procedure is particularly effective for individuals who experience skin laxity after weight loss or who simply wish to restore firmness and tone.

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Benefits of Brachioplasty

Brachioplasty can significantly improve both the appearance and contour of the upper arms. For patients struggling with loose skin or stubborn fat deposits, this procedure offers several benefits:

  • Eliminates sagging “bat-wing” skin
  • Restores tone and contour to the upper arms
  • Reduces localized fat resistant to diet and exercise
  • Creates a smoother, more defined arm shape
  • Can be combined with other body contouring procedures for balanced results
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Who Is a Good Candidate?

You may be a suitable candidate for an arm lift if you:

  • Have loose, excess skin or stubborn fat on your upper arms
  • Maintain a stable, healthy weight
  • Do not smoke (or can stop prior to surgery)
  • Have realistic goals and emotional readiness for surgery
  • Are in good overall health with no major medical concerns

A brachioplasty is not a substitute for weight loss, and results are best maintained through ongoing healthy lifestyle habits.

What to Expect at Your Consultation

During your initial visit, you will meet directly with one of our board-certified plastic surgeons for a detailed consultation. Your surgeon will review your medical history, evaluate the skin tone and structure of your arms, and discuss your aesthetic goals. You will also receive a clear explanation of the procedure, expected results, recovery timeline, and potential risks. Together, you will develop a personalized treatment plan designed to achieve natural-looking results while prioritizing safety and long-term satisfaction.

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How the Procedure Works

A brachioplasty is performed under general anaesthesia as an outpatient procedure. Most surgeries take about two hours. Incisions are typically placed along the inner arm or back of the arm, where they can be concealed when the arms are at rest. The procedure may include:

  • Liposuction to remove localized fat
  • Removal of excess skin for smoother, firmer contours
  • Tightening of underlying tissue for a sculpted shape

Patients are generally able to return home the same day with supportive garments and detailed aftercare instructions.

Recovery and Results

Recovery varies by patient but generally follows this timeline:

  • Light activity within a few days
  • Return to desk work in 1–2 weeks
  • Avoid heavy lifting and strenuous activity for 4–6 weeks

You’ll notice a visible improvement in arm contour soon after surgery, with final results developing over several months as swelling subsides. Results are long-lasting when supported by a balanced diet and regular exercise.

Scars are positioned discreetly and fade over time, often becoming barely visible within a year.

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Possible Risks

Brachioplasty is safe when performed by an experienced, certified plastic surgeon. Still, all surgical procedures carry some degree of risk. Potential complications include:

  • Temporary bruising, swelling, or numbness
  • Infection or delayed wound healing
  • Asymmetry or contour irregularities
  • Scarring (which typically fades over time)

Our team prioritizes safety and precision at every stage to minimize risks and support optimal healing.

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Frequently Asked Questions Arm Lift

How Long Does an Arm Lift Take?

Most brachioplasty procedures take about two hours under general anaesthesia. If combined with liposuction or other contouring procedures, surgery time may be slightly longer.

Will I Have Noticeable Scars?

Incisions are placed carefully along the inner arm to keep scars discreet. Over time, scars fade and can often be concealed easily under clothing.

When Can I Return to Work or Exercise?

Many patients return to work within one to two weeks and resume light exercise after four to six weeks. Heavy lifting should be avoided during the initial healing phase.

Can an Arm Lift Be Combined with Other Procedures?

Yes. Many patients combine an arm lift with liposuction, a tummy tuck, or a breast lift for more comprehensive results. Your surgeon can discuss combination options during consultation.

Are Arm Lift Results Permanent?

Results are long-lasting, provided you maintain a stable weight and healthy lifestyle. Natural aging will continue, but with significantly improved contour and skin firmness.

Why Choose The Plastic Surgery Group at City Centre

At PSG, patients benefit from the combined expertise of seven board-certified plastic surgeons who specialize in advanced cosmetic and reconstructive procedures. Our collaborative approach allows patients to receive thoughtful guidance, meticulous surgical care, and personalized treatment planning. From consultation through recovery, our team focuses on achieving balanced, natural-looking results while ensuring every patient feels informed, supported, and comfortable throughout their experience.

We proudly serve patients across Surrey, Langley, Abbotsford, Chilliwack, Coquitlam, Port Moody, Port Coquitlam, Pitt Meadows, and Mission, BC.

To schedule your arm lift consultation at PSG in Surrey, contact our office today. Let our experienced surgeons help you restore your confidence with smooth, toned upper arms.

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Schedule a consultation with one of our surgeons and get honest guidance tailored to your aesthetic goals, right here in Surrey.

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